by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 29, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection
Have you ever considered that you could lose weight and get fit by mastering your emotions? Did you ever think you’d hear someome suggest that you “get emotional” to lose weight and get fit? Well read on dear friend and you’ll get the... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 22, 2009 | Last updated Aug 7, 2012 | Weight Loss
I recently returned from a week’s vacation in Florida with my family and it was quite interesting because…I didn’t bring vacation weight gain home with me! You MUST Gain Weight on Vacation? Do you believe that you must gain weight on vacation? Are... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 3, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection
One issue that is rampant among those who use food in an attempt to feel better, to procrastinate, out of boredom, or for any other reason than physical hunger is the issue of Excuses. Excuses will keep you fat and excuses will keep you stuck. Excuses will also help... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 1, 2009 | Last updated Aug 7, 2012 | Mind-Body Connection
Hey, it’s June 1st! Happy beginning of the second half of your year, 2009. My question for you today is…. Where do you wish to be 6 months from today? What will you create over these next 6 months? Will you choose to create a healthy, fit, toned, sexy body... Read more