by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 30, 2008 | Last updated Aug 7, 2012 | Weight Loss
Wanna Write a Guest Post for Fearless Fat Loss? I’ve received numerous inquiries about whether or not I offered guest posting here at Fearless Fat Loss and if this is something that you are interested in, well now’s the time! This is a great opportunity... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 29, 2008 | Last updated Aug 7, 2012 | Self-Esteem
Have you ever heard someone say that they want to lose weight, they want to lose weight and yeah, they really want to lose weight (!) but then in the next breath they say, “I keep cheating on my diet”? Diets Don’t Work Before I go any further with... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 24, 2008 | Last updated Aug 7, 2012 | Emotional Eating
We’re at week eleven in my self-experiment with Lucinda Bassett’s Attacking Anxiety and Depression program. Just a couple more weeks and I’ll have completed this program although just like any area of self-growth and self-improvement it never really... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 22, 2008 | Last updated Aug 7, 2012 | Weight Loss
Recently I received some questions from a smart reader of Fearless Fat Loss regarding Michael Thurmond’s 6-Week Body Makeover plan. These questions are so good that instead of responding only to him I decided to write my responses today in a post so that you can... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 18, 2008 | Last updated Apr 14, 2015 | Mind-Body Connection
Here’s something for you to ask yourself today: Are you lying to yourself about your weight loss goals? In other words, are you continually telling yourself that you want to lose weight, that you will lose weight, that you can lose weight, but you don’t... Read more