by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 30, 2008 | Last updated Aug 7, 2012 | Healthy Lifestyle
I’ve been chatting with one of my twitter friends Dee who asked me for a couple of tips to help her avoid holiday weight gain over the upcoming Fourth of July weekend. In case you’re not familiar with Twitter, you are limited to 140 characters in your... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 27, 2008 | Last updated Aug 7, 2012 | Weight Loss
I’ve got some great links for you to check out this weekend but first I’m going to keep ya right here at Fearless Fat Loss. There are success stories brewing in the lives of some smart reader of Fearless Fat Loss but you might not know about them unless... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 26, 2008 | Last updated Aug 7, 2012 | Weight Loss Motivation
Ever since I first put up the poll asking you which topic you’d most like to have in an Ebook “How to Get and Stay Motivated” has been in the lead and now it’s an all-out winner. Tied for second are 4 other topics including the topics of sugar... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 25, 2008 | Last updated Jan 24, 2014 | Book Reviews
Excitotoxins: A group of excitatory amino acids that can cause sensitive neurons to die. Some of these compounds are found in nature and some are created artificially. Two excitotoxins commonly added to processed foods are MSG and Aspartame (Nutra Sweet). L-cysteine... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 24, 2008 | Last updated Aug 7, 2012 | Weight Loss Motivation
Exactly 11 months ago on July 24, 2007 I posted about the importance of not giving up. Actually it was a post about learning the importance of not giving up from Tammy Faye. Well almost a year is a long time to go without reminding you, without nudging you to... Read more