by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 29, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
I have a couple of posts for you to check out in the blogosphere today: I discovered a new blog called Lauren’s Fitness written by Lauren, a fitness instructor and personal trainer from Australia. I found her blog through Blogging Zoom, a social media site that... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 28, 2008 | Last updated Jul 30, 2015 | Emotional Eating
I have something very exciting to tell you today – I’m starting another experiment on myself. Yes, it’s been a long time since I’ve done one. You might remember some of the other experiments I’ve done: mono dieting to cleanse the lymph... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 27, 2008 | Last updated Aug 7, 2012 | Weight Loss
If you had to pick the main thing that is holding you back from reaching your weight loss and fitness goals, what would that be? For example, do you know exactly how to eat and exercise to lose weight in a healthy manner, but you don’t seem to be able to stay... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 26, 2008 | Last updated Aug 7, 2012 | Healthy Lifestyle
There are always all sorts of new claims and products coming out that promise to get you what you want: slim, trim, and skinny as fast as possible. But let me ask you this: how many times have you tried the route of the quick fix? Can you even remember all of those... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Feb 25, 2008 | Last updated Aug 7, 2012 | Weight Loss
Monday’s are my weigh in for you here at Fearless Fat Loss, I didn’t forget. I really wanted to spread the word to you on Oprah’s free live webinar, which is why I gave you 2 posts today. I’ll keep this one as short as possible for you. I... Read more