by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 31, 2008 | Last updated Feb 12, 2023 | In The News
Super Bowl Sunday’s Pigskin Pigout: A Day of Gluttony 2nd Only To Thanksgiving Have you heard that Super Bowl Sunday ranks as the second highest day for overeating in America, second only to Thanksgiving? In fact, as ABC News puts it, it’s the Pigskin... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 30, 2008 | Last updated Aug 7, 2012 | Mind-Body Connection
Did you know that Anthony Robbins used to have a problem with overeating and was overweight? I had completely forgotten about this until I picked up his Personal Power series again a couple months ago. I’ve actually owned his program for a while now and decided... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 28, 2008 | Last updated Apr 14, 2012 | Weight Loss
I am extremely happy with my progress this week, although on the surface you might wonder why. The reason I say this is because my weight and inches are up from last week. I’m not surprised because I did go off my plan a couple of times over the weekend by going... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 24, 2008 | Last updated Aug 7, 2012 | Healthy Lifestyle
Yes, it’s true; George Foreman is my new best friend. Well, not George himself, but the George Foreman Grill. While George might be a great guy, I’ve never met him. 😉 I’ve had a George Foreman Grill for quite a few years now. In fact, I bought it and... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jan 23, 2008 | Last updated Aug 7, 2012 | In The News
This week Stephanie Quilao from Back In Skinny Jeans is running a fun, inspirational series called “What others are doing to get fit” week. Each day she is featuring 3 different fit bloggers who are working on improving their level of health and fitness.... Read more