by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 27, 2007 | Last updated Aug 7, 2012 | Weight Loss
No matter what I might suggest, there will always be people who will only be interested in the newest ways to achieve fast weight loss. It doesn’t matter what the health ramifications are, or that they stand a good chance of regaining the lost weight, they just... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 26, 2007 | Last updated Jan 26, 2014 | Food
Have you heard the saying “if you don’t know what the ingredient is, or you can’t pronounce it, then don’t eat it”? Well for myself, xanthan gum has been one of those ingredients. In fact, until I researched it to answer the question of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 25, 2007 | Last updated Nov 26, 2012 | Blogging
When I wrote my post Contains Zero Trans Fat – Truth or Creative Advertising?, I mentioned that I had entered it into the “How To” group writing project that Sarah at blueJAR.com was sponsoring. My post is a “how to” tell if you are... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 25, 2007 | Last updated Aug 7, 2012 | Book Reviews
In yesterday’s post I mentioned that today I would share a useful tool with you that you can use to discover why you overeat. This is all about becoming conscious of the reasons that you overeat and keep yourself overweight. While I don’t expect this one... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Sep 24, 2007 | Last updated Aug 7, 2012 | Emotional Eating
If you’re a regular reader of Fearless Fat Loss, I know you don’t expect that I’m going to give you a new, magical cure for your overweight, an easy solution for weight loss 😉 However, it might surprise you that I do actually have the magic solution... Read more