by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 30, 2007 | Last updated Aug 7, 2012 | Daily Motivation
Here are a few motivating and inspiring blog carnivals for you to read through this weekend. Two of them focus on weight loss and the third is a wonderful collection of articles related to creativity and positivity. Have a wonderful time reading through one or all of... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 29, 2007 | Last updated Aug 7, 2012 | Daily Motivation
We become like that on which our hearts are fixed. ~ Elbert Hubbard What desires do you hold in your heart? Do you truly desire to increase your health, lose weight, and get fit? In a past article I wrote about how, in my opinion, merely feeling like you should lose... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 28, 2007 | Last updated Mar 25, 2013 | Healthy Recipes
In a recent post I mentioned that I would start posting some of my favorite Six Week Body Makeover (6WBMO) recipes. There are several that I enjoy, so you will see them posted over time. Today I have 3 of my favorites that I’d like to share with you. These are... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 28, 2007 | Last updated Aug 7, 2012 | Daily Motivation
Have you been watching So You Think You Can Dance? This is another show that I’ve gotten into that I find to be very motivating. The dancers are incredible, and maybe it’s the choreography and the different styles of dancing, but I enjoy it more than... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Jun 27, 2007 | Last updated Aug 7, 2012 | Book Reviews
Have you ever noticed the line, “Phenylketonurics: Contains Phenylalanine” at the bottom of the ingredients list on various beverages and processed foods? Were you curious about this ingredient? Well, I was, too! I first noticed this warning listed on... Read more