by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 30, 2007 | Last updated Apr 14, 2012 | Weight Loss
I posted that I would participate in the day of blog silence today as a way to remember and show support for those directly affected by the Virginia Tech tragedy. The intention that I thought was behind the day of blog silence when I first read about it is summed up... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 29, 2007 | Last updated Apr 14, 2012 | Daily Motivation
What can be more motivating than the onset of spring? Spring is a time of rebirth, renewal, and awakening. The grass is growing, flowers are blooming, and often this is a naturally motivating time to find yourself wanting to shape up once and for all. Take advantage... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 28, 2007 | Last updated Nov 24, 2012 | Daily Motivation
Don’t you love it when you find an entire list of positive, motivational quotes or articles? It’s wonderful to have so much inspiration all in one spot, isn’t it? Well today I have some more blog carnivals that I’d like to recommend to you... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 27, 2007 | Last updated Apr 15, 2012 | Mind-Body Connection
So, you’ve tried every diet known to humankind but are still overweight? Or, you have been successful at losing weight (maybe more than once!), only to gain back what you lost, plus more? You know that there must be something else to weight loss besides just... Read more
by Permanent Weight Loss Coach JoLynn Braley | Published on Apr 27, 2007 | Last updated Apr 14, 2012 | Daily Motivation
How important is persistence in weight loss? Persistence is extremely important in weight loss, just as it is in any endeavor in life. When you first decide to lose weight, you are excited about making a change in your life, improving your health and your looks, and... Read more